Sunday, May 20, 2012
I've never been so glad to finish!
Earlier this week, I had a work-out that was designed to kill me. Alright, I'm exaggerating. But it was crazy tough and chalk full of movements I stink at. Run, dumbbell snatches, toes to bar, and more running. I'm, by far, the slowest runner. I've never done a dumbbell snatch. And I can barely hang on a pull-up bar, much less get my toes to touch it. Every one of those skills are ones I need a lot of work in.
Instead of going in a bit defeated, I was open to practice. After all, no one gets better at anything without practice.
I still dreaded the runs. I'm not a runner. I hate running. I would like to magically be better at running. I have very little desire to work to run better. But there is no way out of it if I want to get better. So I did it. I did not enjoy it. But I managed.
It was my first time doing dumbbell snatches. Like any newbie, I watched a video about it before going to the gym. I like to be prepared. And I killed it, thank you very much. I really like lifting weight above my head. I don't know what it is, but it is really cool. It was the redeeming part of the work-out for me.
The toes to bar scale down to knee raises for me. It's still plenty hard at my level. And I can't do but more than a few at a time. I could probably do more if it didn't hurt my hands so much. I don't have Crossfit calluses, yet. But after that work-out, I started getting closer. To anyone that isn't a Crossfitter this next bit might sound gross, but Crossfitters will get it. ... Someday I hope to have some calluses. I'll be bragging that day!
Then the big finish was another run. I think my coach hates me.
Okay, so it isn't personal. But I really am the slowest person at our gym. And it's hot. And whine/complain some more. Did I mention I hate running?
But I did it. And I finished Dead Last.
But oh, I was so glad to be finished! I worked hard for every second for that time!