Monday, January 7, 2013

That time of year...

It's that time of year again. Oh you know what I'm talking about. We've been making the list all year with the tag, I'll do that at the New Year. Whether or not you've written something down, everyone has something that they plan to 'work on'.  I do.

There is something about the New Year that makes me always feel guilt about not making it to where I meant to be. I had lofty goals of health and weight loss last year. I lost 18 pounds last year. Not so shabby really. But when I compare it to what I wanted to do, I feel lacking.

In today's world of social media, it's really easy to feel lacking. After all, no one blogs about the crappy things. Who wants to read that? If I wanted to feel bad, I can manage that on my own. I want to see happy perfect people that I can aim to be like. And as I aim to be like them, I often get stuck thinking about where I'm not.

I don't think about the good things, like how I've lost 18 lbs and kept it off. Or how I've been doing Crossfit (mostly) regularly for almost a year now. I'm stronger and far more confident than where I was last year.

It's easy to forget those parts when I think, why didn't I lose 20 lbs? Why didn't I go to Crossfit more? Why didn't I stick to my healthy eating plan over the holidays?

But my theme to this blog is Own It!

I made my choices. And I'm going to own them.

In addition to that, I'm moving on. It's a new year. All that was last year. There isn't a reason to dwell on it. Remember the good. Forget the bad.

My resolution is to not compare. I will not compare myself to other people. And I will not compare my reality to the imaginary. I resolve to live in the now.